FAQ
People Ask
1 What's the difference between a workshop and a keynote?
A keynote is a single talk — typically 30 to 60 minutes — designed to introduce a topic and spark interest across a large audience, such as at a conference, all-hands meeting, or leadership offsite. A workshop is more hands-on: a half-day or full-day session where your team actively works through exercises, discussions, and practical tools, going far deeper into a specific topic than a keynote allows.
2 How do one-on-one coaching sessions work?
One-on-one coaching is built entirely around your situation — whether that's strengthening a specific leadership skill, navigating a difficult team dynamic, or working through a particular challenge. Sessions typically start with an exploratory call to understand your goals, followed by a tailored coaching plan. Get in touch to arrange your first call.
3 Can workshops be customized to my organization?
Yes. While each workshop is built around a core topic, the content, examples, and exercises are adapted to your team's context, goals, and current challenges. Get in touch beforehand to discuss your specific needs, so the session is as relevant as possible.
4 How long are the online workshops?
Each online workshop is a single live session — typically half a day or a full day, depending on the topic and your team's schedule. Sessions are interactive throughout, combining theory, group exercises, and real-world application, so your team leaves with tools they can use immediately.
5 How do I get started?
Reach out via the contact page with a short description of what you're looking for — a workshop, a keynote, or one-on-one coaching — and we'll schedule a call to discuss your goals, the right format, and available dates.
What clients have
been saying
Shannon M.
I found all the materials and the presentations very professional, clear, with a good balance of content. The instructor / coach also gave many good examples when explaining the concepts. It was also good to be part of a group and be able to interact with others to share experiences, best practices, challenges, etc. and to also have the coach's comments and support.
Andrew B.
I learned a lot about resilience, and self empowerment. Very well explained great exercises you can implement into your life with ease.
Thomas G.
I attended Nathalie’s online workshop a few weeks back as I was going through a rough patch at work and trying to figure out how things could improve. I didn’t have great expectations signing up to the course and my issues at work have not completely gone away, but I was pleasantly surprised by how much I learnt and how I could apply this to my job, and perhaps my perspective on certain aspects of my life. Nathalie is a very engaging mentor, listening to our problems and coming up with interesting suggestions. The course makes use of theoretical concepts taken from academic literature, which does feel a bit tedious at times, but provides a useful framework. Plenty of useful tips were offered that can readily be applied to the workplace. Overall, highly recommended
Julie M.
I loved the interaction within the group! This workshop was a real "eye opener" for me - filled with very practical tools to apply directly in your every day life. I just wished I had done it sooner!